Blog - InnerGood Team

For the uninitiated, a liquid skin protectant (or skin sealant) is a formulation designed to protect vulnerable wounds on the body. A liquid skin protectant may need to address complications include wound exudate (leaked fluid from blood vessels into nearby tissues) or other forms of excessive moisture that may come from incontinence and similar concerns. A liquid skin protectant forms a transparent protective coating on…

Are you looking for one of the best antioxidant health supplements on the market? If so, there’s a good chance you’ve come across Metagenics AdvaClear. The reviews you’ve read thus far have been glowing. While consumer feedback is helpful, you also want to know what trusted experts and supporters of natural health supplements in Canada have to say. Inner Good Canada has you covered with…

Metagenics ChondroCare – Where Canadians Turn for Joint Pain Relief Over 6 million Canadians suffer from some form of chronic and painful joint disorder. That’s over 16% of the population! We’re also in the middle of an opioid crisis, with prescription painkiller addictions killing over 10,000 Canadians in just two years. All of the above equates a call to action to find a more natural…

Approximately 75 percent of women experience pain during sex at some point in their lives. While for many the issue is temporary, it’s unfortunately persistent for a large number. A recent study finds that for one in ten women – sex is painful each and every time. For the chronic sufferer, the physical pain and discomfort quickly escalate into deeper relationship issues with their partner/s….

Welcome to Part 2 of Keys to Finding the Right Fit by an Ostomate!  Part one was published on January 28th, 2022, so feel free to give that a read first if you haven’t already. This article will get a little personal, but I’m an open book!  Please remember these are my experiences and that I’m not a nurse. I’ve had my colostomy for four…

April showers benefits at Inner Good   We held our first webinar on April 1st with guest speaker Nicole Porter of Nicole Porter Wellness, one of Canada’s top Wellness Educators.  We hope those who attended grasped some new Stress Management best practices. Nutrition was a hot topic.  We know nutrition is an important thing that needs balance, but it’s not necessarily an easy one to…

Inner Good is excited to partner with one of Canada’s top Wellness Educators, Nicole Porter, for a transformative conversation about Stress. April is Stress Awareness Month, and we can’t think of a better way to get the month started than with some education and awareness. When:  Friday April 1, 2022 Time: 11am PST / 2pm EST  (no more than 1 hour) Webinar Registration Link: https://us02web.zoom.us/webinar/register/WN_caEbZ3z9RyKtvCs9zfH4HA Why a Webinar…

A new year deserves help towards helping your health, so why not do a giveaway! We’re happy to be gifting the awesome Fitbit Charge 5 as our giveaway prize to one lucky member of our community as a way of saying thank you. Your chance to enter the giveaway will end on Valentine’s Day – February 14th – and the winner will be announced on…

When you get told you’ll be getting an ostomy or possibly 2 ostomies, it’s a lot to take in.  You realize that your body is about to physically change in a variety of ways and it’s scary.  Most people have never heard of an ostomy let alone know what it looks like and how to live with it.  You can prepare for some things prior…

Let’s be honest. Men have received most of the attention when it comes to advice on which supplements to take for libido-related issues. Solutions for erectile dysfunction and so forth. But did you know that studies have consistently shown that around one-third of women report low sexual desire? That number grows significantly for postmenopausal women, although those of all ages can exhibit a lack of…

In the most simple sense of description, hydrophilic substances are those that attract moisture. It’s this property that make hydrophilic dressings ideal for wound management. They are especially critical to the management of persistent pressure ulcers and venous stasis ulcers (non-healing wounds in the lower extremities) but can also be employed for dermal lesions, first-and second-degree burns, partial-and full-thickness wounds, and even superficial wounds and…

A urinary tract infection (UTI) is an infection that occurs when bacteria enters the urethra and infects the urinary tract. In addition to the urethra, it may compromise the kidneys, ureters, and bladder.  Common symptoms of UTI include the following: Chronic abdomen and/or pelvic pain Feeling of constant pressure in the pelvis Frequent urination Sudden need to urinate (including at night) Painful urination Blood and/or…

The key to achieving the physique you desire is building lean muscle mass. To accomplish this you need to integrate weight lifting, cardiovascular exercise, and optimal nutrition. Any of these activities will be muted without the other. Of course, the latter is of particular importance, but in order to get the nutrients, you need to build that lean muscle you must incorporate natural health supplements…

We’ve discussed muscle development quite a bit in our blog lately. Our intent is to help Canadians build lean muscle mass and improve their overall health and fitness for the new year ahead. We’ve stepped beyond the conversational boundaries that center on protein and carbohydrates, and have instead focused on nutrients that help tie it all together. You can read more about recommended muscle-supporting supplements…

Get 20% off select Vitamin and Supplements from Metagenics, AOR, Integrative Therapeutics, Thorne and more. Free shipping on orders over $59. Use the coupon code { boxingweek2021 } at the Cart. Boxing Day Deals for Ostomy, Wound and Continence Products: Get 12% Off Medical Supplies Use the coupon code { xmas-21 } at the Cart.

The new year is upon us, and you’ve got one thing on the find for the annum ahead – fitness. You plan on becoming leaner, stronger, and more energetic than ever. You’ve done your homework and know that muscle mass is the key to it all. You also know that in addition to weight lifting and cardiovascular activity you need to feed your muscles what…

The Holiday season is upon us, and while it’s a little early to talk about New Year resolutions, many of you are thinking ahead about your fitness goals. It’s hard not to as you sip on yet another Peppermint Mocha or Egg Nog Latte. On the top of your list may be building lean muscle mass. You know that beyond the gym equipment, natural health…

Canadians seek out all sorts of health supplements to give their body a boost of energy. They do so in order to perform better at the gym, in activities, at work, and so they can stay up an extra hour to enjoy some Amazon Prime time on the tube. But what most of the public doesn’t realize, is that it’s not so much that the…