Blog - InnerGood Team

You’ve recently been told that you’ll be wearing an ostomy bag temporarily or permanently. This is a lot to digest emotionally and psychologically for anyone. As you go down the list of things to learn, you realize the appliance will be adhered to your skin and could hurt when taking it off.  Thoughts of the time as a child when your mom or dad was…

Ostomy care or managing a unique medical condition is a challenge on its own. Mixing in travel adds complexity. Mixing in international travel to countries where English isn’t the first language takes things up a notch and often leaves people feeling like travel isn’t possible. However, with proper planning and a positive mindset, you can enjoy travel while taking care of your health needs. Recently,…

In the realm of women’s health, finding supplements that cater specifically to the unique needs of the female body can be a game-changer. One such product that has been making waves in the wellness community and is readily available at Inner Good is Douglas Labs DIM Enhanced. This dietary supplement is designed to support women’s health by addressing hormonal balance, promoting detoxification, and offering a…

I was first told I would need to have a colostomy bag in December of 2017. My surgery happened in February 2018. I had no idea what ostomy life was all about, let alone the different brands and accessories that came along with having an ostomy.  I had struggles and wins, but I mostly struggled in the early days.  My stoma is flat and retracts,…

Many ostomates across Canada have used Convatec’s Niltac adhesive remover spray or wipes for years.  The Silesse barrier spray and wipes another staple in many ostomates’ routines.  Convatec has recently discontinued Niltac and Silesse, replacing them with the Esenta line. But don’t worry, the change isn’t as scary as you might think! Our Marketing Coordinator, Carly Allen, who has a colostomy, called Convatec to get…

Vaginal health is influenced by a delicate balance of microorganisms and pH levels. Disruptions to this balance can lead to various health issues ranging from mildly irritating to life-altering: Bacterial Vaginosis (BV), Yeast Infections, Urinary Tract Infections, Vaginal Dryness, Sexually Transmitted Infections, Menstrual Cycle Changes. Simple things women can do to maintain good vaginal health include practicing proper hygiene, wearing breathable underwear, avoiding irritating substances,…

Undergoing a colectomy surgery is a big deal. It’s a life-saving, life-changing procedure that is both emotionally and physically challenging. Living with an ostomy is never in anyone’s life plans, and it is a big adjustment filled with trial and error. At Inner Good, we understand this challenge and believe that people have the fastest bounce back after surgery when they access the right ostomy…

Living with an ostomy is a life-changing experience, but with the right products and support, it doesn’t have to limit your lifestyle. At Inner Good, we understand the importance of finding the best ostomy supplies to ensure comfort, confidence, and overall well-being. One such product that has been gaining recognition in the ostomy care community is Hollister CeraPlus. Here’s a quick review of the benefits…

While most people have heard of circumcision, a common surgery to remove a young boy’s foreskin, few are aware that foreskin-related problems may and cause problems throughout a man’s entire life.  Depending on the specific foreskin condition, treatments include everything from topical creams, oral medications, such as antibiotics and steroids, as well as stretching exercises and, finally surgery. This editorial highlights some of the more…

In a world where women’s empowerment and self-discovery are of utmost importance, the Womanizer Duo 2 has emerged as a groundbreaking device designed to cater to the unique desires and needs of women. At InnerGood, we’re excited to share insights into this innovative pleasure product, delving into its features, benefits, and the empowering journey it offers to women everywhere. Understanding the Womanizer Duo 2 The…

Inner Good started as a premium ostomy supplies and medical product retailer in Canada, dedicated to improving the lives of ostomates. Our modo was and still is “find your better, faster”.Living with an ostomy can be challenging, so we strive to provide high-quality products that offer comfort, security, and confidence. Among the leading brands in our collection, Coloplast stands out as an innovator in ostomy…

At least 10% of the Canadian population lives with incontinence. That’s over 3.8 million Canadians. So whenever you feel isolated in regards to your urinary or bowel disorder, please remember that you’re not alone. Not by a long shot. Knowing this, we at Inner Good have made it our duty to ensure that Canadians with compromised urinary or bowel function have access to the best…

A urinary tract infection (UTI) occurs when bacteria gets into your urinary tract and may impact the kidneys, bladder, or urethra. A UTI may be present in any age, gender, socioeconomic and ethnic group, but instances are most certainly prevalent in key segments of the Canadian population, with some being more vulnerable than others. For instance, research finds that more than half of Canadian women…

As with most well-developed nations, Canada has a complicated relationship with healthy weight management. While, as a population, we pride ourselves in being an active country with a bounty of outdoor recreation at our front doors, we are not without problems in the body mass indexes department.  Prior to the global health crisis of 2020, nearly 27% of Canadian adults (about 7.3 million of us)…

Review the front label of Douglas Labs TMC (aka Tri-Metabolic Control) and you’ll find the following succession of words; “Provides antioxidants that help protect cells against the oxidative damage caused by free radicals.” This sounds fantastic, especially if you know that oxidative damage can contribute to aging and the development of health conditions including cancer and neurodegenerative diseases such as Alzheimer’s. However, you’ve been hearing…

The Canadian Digestive Health Foundation reports that over 20 million Canadians each year struggle with digestive disorders and compromised gut health. That’s more than half of the entire population! If that doesn’t serve as a collective call to action, we don’t know what can.  Moreover, research shows that digestive disorders cost Canadians $18 billion annually in health care and lost productivity. It seems households can’t…

Health Canada reports that nearly 4 million Canadians live with diagnosed osteoarthritis. That’s almost 14% of the population. What’s more surprising is that the data encompasses those aged 20 years and older. This is not a condition that is exclusive to the elderly. Not by a long shot.  Osteoarthritis is the most common form of arthritis. It is a progressive disease of the whole joint…

Getting an ostomy is a life-saving procedure, but it is also a life-changing event. Whether your procedure is for a colostomy, ileostomy, urostomy, etc., living with a stoma is a big responsibility, and there is a lot of information to take in on ostomy care when you are new at it and recovering from surgery. The first few weeks can be chaotic for new ostomates…