Blog - InnerGood Team

Our Black Friday Sale is back and better than ever. Get 12% off all medical supplies right now. Use Coupon Code BlkFri2020 at the cart. Sale ends Friday Dec 4th at Midnight. Get 20% off our Premium Vitamins and Supplements Products Supplements must be purchased separately from Medical Supplies to get the 20% off at the cart. Use code: blackfri2020 Shop Vitamins and Supplements Now…

With so many natural health products for athletes on the market in Canada, it can be hard to decide on which ones are right for you. This is even more true for the one supplement that no active individual can do without – a multivitamin. You can spend an entire day reading the backs bottles at your local pharmacy or retailer, but who has time…

Tired of looking for this sign? Approximately 10 percent of the entire Canadian population suffers from urinary incontinence, with up to 15 percent living with an overactive bladder. While age, gender, and lifestyle do play a role, the condition is most certainly not isolated to just one or two groups. In fact, nearly everyone should pay more attention to their bladder health because proactive steps…

Hiya Everyone, I know, … I can’t count but #6 will come with my favourite smoothie recipe. As stated before, selecting the right ostomy products is a critical component in your recovery post surgery for every patient, whether you are a young person, senior, or anything in between. The first and most important tip, … be proactive about your health and be uncompromising about finding…

Sober October 2020 is upon us. Never before has this pledge to lay off the sauce been more important given the fact that frequent alcohol consumption may lead to immune deficiency. That said, most of you are participating to give your mind, body, and soul a nice break before the holiday season (and the spirits that come along with it). While abstinence alone can have…

2020’s tremendous growth in sales of natural health products has been accompanied by a strong increase in demand for meal replacements. No matter how busy Canadians may be, they are realizing that skipping out on nutrition, even for a few short hours, is no longer an option. But with so many protein, vitamin, and mineral packed powders on the market how are you too narrow…

Medihoney is a portmanteau used to reference medical honey, namely manuka honey (aka leptospermum scoparium). The medicinal applications of manuka honey were originally discovered in Australia and New Zealand where bees have pollinated the native manuka bush for centuries. It was borrowed by traditional Chinese medicine and over time made its way overseas. However, it wasn’t until the early 2000s when this unique form of…

InnerGood provides a wide range of ostomy supplies for Ostomates across Canada, so there is certainly no shortage of options when it comes to choosing a pouching system. However, you may be struggling with a decision about transitioning to a two-piece system after having a not-so-great experience with a one-piece set-up. One-piece systems do come with some disadvantages. For instance, they can be challenging to…

Hiya Everyone, As stated before, selecting the right ostomy supplies is a critical component in your recovery post surgery for every patient, whether you are a young person, senior, or anything in between. The first and most important tip, … be proactive about your health and be uncompromising about finding the right medical supplies that suit your needs (ostomy, wound care, hygiene, dietary supplements, etc.)….

Quercetin is an antioxidant and bioflavonoid that is naturally derived from a number of nutritious fruits, vegetables, and leaves, in addition to seeds and grains. For centuries it has been used in traditional Chinese medicine although many nations throughout the world have enjoyed the flavonoid’s benefits for just as long. In 2020 it is once again rising to prominence as the planet faces an unprecedented…

There’s enough uncertainty in the world as is, so when it comes to medical supplies you need assurances about your purchases. There is absolutely no room for ambiguity with respect to your household’s health and wellness. We understand this better than most which is why we have put together an FAQ for our customers. We want you to have complete confidence that when you shop…

Stats Canada states that 23 percent of Canadians aged 15 and older (nearly seven million people) exhibit significant stress on a daily basis, with additional reports indicating that 25 percent of working adults cite stress as the reason for leaving their job. It has gotten to the point that even experts are saying stress has reached epidemic proportions in Canada. Even more concerning, is that…

With couples across Canada finding ways to bide the time at home during the lockdown of 2020, early reports indicate that a baby boom is on the way. Factor in the fact that nutrition is at the forefront of household discussions and there is little doubt that the demand for prenatal supplements is set to hit an all-time high. But as you know, choosing among…

The new baby boom in Canada continues. Couples are coming out of the COVID 19 lockdown to find the fruits of their “labour” on the sonogram big screen. If you’re among them then you’re already thinking about how to bring your baby into the world as delightfully plump and healthy as possible. Nutrition is the key, but getting the right and optimal amounts of nutrients…

We’ve got another baby boom on our hands, as the lockdown of 2020 has left couples with little to do but canoodle. In the weeks and months to come expectant mothers across Canada will be looking for pregnancy supplements to support their dietary regime. This has become especially  important with nutrition being at the forefront of community health more than ever before. You want the…

Provincial Health Ministers may have given the green light for fitness centers to open but not everyone is rushing to get back into the close-quartered gym environment. In addition, a large number of facilities are not yet able to accommodate the health and sanitation mandates required to reopen their doors. Whatever the case may be, Canadians continue to look for alternative ways to stay in…

Provincial governments across Canada are gradually giving the thumbs-up for fitness centers to reopen under strict health and safety guidelines. However, don’t expect gyms to pack in patrons like the week after New Years Day. While fitness conscious Canadians are chomping at the bit to get back to their routines most are struggling with how to do so while maintaining social distancing. It’s a challenge…

People from across Canada are rethinking their health and wellness and looking for ways to enhance their daily dietary regime. But before embarking on a path to better nutrition many are considering a detoxification program. It can be a great way to cleanse the body of toxins and allow you to begin with a clean slate, so to speak.  While a “detox” is an exciting…