Blog - InnerGood Team



Get 20% off select Vitamin and Supplements from Metagenics, AOR, Integrative Therapeutics, Thorne and more. Free shipping on orders over $59. Use the coupon code { blkfri21 } at the Cart. Black Friday Deals for Ostomy, Wound and Continence Products: Get 12% Off Medical Supplies Use the coupon code { blkfri-med21 } at the Cart.

Canadians have been experiencing unprecedented levels of stress over the last two years. But even before the world got flipped upside down, one-quarter of the country reported feeling significantly stressed on most days. When feeling anxious, cognitive function is compromised, which can impact performance at work and even during enjoyable activities. It also has a direct impact on one’s ability to fall asleep and quality…

We have discussed a number of Metagenics products being used in Canada to support cognitive functioning and brain health in general. More recently, we published an article on their Wellness Essentials Brain Health supplement that is being extremely well received across the country. We wanted to follow that release with a deeper look at mental focus, memory, and stress management, which together play a key…

There are all sorts of digital bells and whistles to buy on Amazon that purport to support brain function. There are also apps with puzzles, games, and trivia that claim to do the same. But Canadians are urged to never forget the pillar of cognitive health – nutrition. “A well balanced diet will not only minimize your risk of developing a brain disorder, but it…

As Canada’s go-to resource for ostomy supplies, we sell a lot of Coloplast products. And while the brand most certainly has a diverse offering, we have seen significant general consumer interest for their line of skin care solutions. This actually comes as no surprise, as over the last 5 years Canadians have become more educated on health and wellness products than ever before, especially in…

This weekend we invite you to get your ostomy supplies or preferred medical products with us at a special promo rate – today only.  Whether you are trying Inner Good for the first time, or are a long-time customer, get 12% off this weekend. Use the Coupon Code: * subscriber12 *  This promotion extends to all products we carry including dietary supplements, PPE and adult diapers…

Advantages of the 2-Piece Ostomy System by ConvaTec Have you struggled, or are simply not satisfied, with a one-piece ostomy system? They most certainly come with disadvantages. These inconveniences include inherent limitations to fitting securely around your stoma, along with challenges to releasing excess gas (discretely) as needed. There are a variety of other reasons why you may not have had a great experience with…

Genestra Pregna Vite Prenatal – One of Canada’s Top Prenatal Multivitamins? Before you start thinking about gender-neutral paint colors and pre-school pre-admissions, you comb the Canadian marketplace for health supplements that will protect you and the prenatal development your baby-to-be. Once you have confirmation from your physician regarding the vitamins and minerals you need, making a decision can be a challenge. The prenatal multivitamin section…

Canadians are more conscious about what they put into their bodies to boost physical health than ever before. The public now knows that whole foods are only one part of the equation and have turned to natural health products (NHPs) to complement their dietary regimes. Their demand has buoyed the NHP industry, and subsequently, health supplements have become a staple in household pantries. But over…

Have you been experiencing a drop in mood and general lack of emotional well being? You’re not alone. Recent data finds that 50% of Canadians report worsening emotional health since the beginning of the pandemic, with a concerning 81% of Canada’s workforce reporting the same. But even with the health and economic crises nearing the rear view, mood management has always been a concern for…

Finally, InnerGood is now selling Ostomy Supplies and Medical Supplies in the US via InnerGoodUS.com. This was a long time coming and we are very excited about this launch. We have three US-based warehouses that we will be shipping from to provide the same speedy service that our Canadian site provides. The key difference between our Canadian and US websites is that we are not…

There’s a lot of positive commentary about the health benefits of turmeric. But what’s at the core of these benefits, is the key active ingredient of the golden-toned root of the ginger family. This ingredient is curcumin. Curcumin is most heralded for its inherent anti-inflammatory properties. With inflammation interconnected to the development of so many health conditions, the demand for curcumin supplements has escalated across…

Over the last five years, the popularity of turmeric has skyrocketed among the health and wellness community. Never mind that it’s the staple ingredient of numerous natural health supplements, as you now find it as an incentivizing flavor in gourmet ice cream shops, patisseries, and on the menus of restaurants throughout Canada. But you’re here because you’ve been hearing about the above-mentioned health benefits, namely…

Approximately 25% of Canadians aged 15 and older live with some form of chronic pain. That’s an estimated 7.63 million people who suffer through work, studies, activities, and social life. For some, it’s too depilating to participate in any of it. While many seek pain management through physiotherapy and chiropractic care, it’s often not enough. In response, Canada turns to the natural health product (NHP)…

Estrovera contains clinically-studied ERr 731® to help relieve hot flashes associated with menopause. Caution: Do not use if pregnant or breastfeeding.   The largest survey ever conducted in Canada on the impact of menopause has answered something that those who experience it already know – it can have a serious impact on quality of life. Janet Dollin, President-Elect of the Federation of Medical Women of Canada…

There has been a lot of press regarding the essential nature of probiotics and why households across Canada should add them to their daily dietary regime. For one, they mitigate the growth of harmful bacteria while promoting overall digestive health and a stronger immune system. But it goes beyond that, as Harvard Medical reports that probiotics are also effective in both treating and preventing conditions…

AOR Migraine Manager: Best Vitamin Supplement for Migraines? You’ve got something in common with Serena Williams, Lisa Kudrow, Gisele Bundchen, Ben Affleck, and many others. Unfortunately, it’s not fame and fortune, but chronic migraines. Stats Canada reports that approximately 8% of Canadians are clinically diagnosed with chronic migraines. Women suffer the condition at a higher rate than their counterparts, at nearly 12% compared to men…