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In the realm of women’s health, finding supplements that cater specifically to the unique needs of the female body can be a game-changer. One such product that has been making waves in the wellness community and is readily available at Inner Good is Douglas Labs DIM Enhanced. This dietary supplement is designed to support women’s health by addressing hormonal balance, promoting detoxification, and offering a…

Vaginal health is influenced by a delicate balance of microorganisms and pH levels. Disruptions to this balance can lead to various health issues ranging from mildly irritating to life-altering: Bacterial Vaginosis (BV), Yeast Infections, Urinary Tract Infections, Vaginal Dryness, Sexually Transmitted Infections, Menstrual Cycle Changes. Simple things women can do to maintain good vaginal health include practicing proper hygiene, wearing breathable underwear, avoiding irritating substances,…

While most people have heard of circumcision, a common surgery to remove a young boy’s foreskin, few are aware that foreskin-related problems may and cause problems throughout a man’s entire life.  Depending on the specific foreskin condition, treatments include everything from topical creams, oral medications, such as antibiotics and steroids, as well as stretching exercises and, finally surgery. This editorial highlights some of the more…

At least 10% of the Canadian population lives with incontinence. That’s over 3.8 million Canadians. So whenever you feel isolated in regards to your urinary or bowel disorder, please remember that you’re not alone. Not by a long shot. Knowing this, we at Inner Good have made it our duty to ensure that Canadians with compromised urinary or bowel function have access to the best…

All adult Canadians are anxious about aging to some extent. Comprised cognitive function and physical fatigue are certainly concerns. But let’s be honest, there is one thing that keeps us up at night more than other symptoms of advancing years. It’s what we see in the mirror when we awake – wrinkles.  In a survey of Canadian women regarding which signs of aging bothered them…

It should come as no surprise that a primary concern among Canadian adults is the concept of aging. It even ranks ahead of finances. After all, if we had more time, we could make more money and do all of the other things in life that we planned to do.  Concerns around aging include everything from surface-level impediments (how we look) and compromised cognitive abilities…

Are you looking for a way to treat an open wound? Triad Wound Cream is a topical antiseptic cream that helps heal minor wounds and reduce pain. This cream is easy to use and can be applied multiple times throughout the day. Here’s a short review of why Triad is effective for healing and how to start using it right away. How Does Triad Work?…

By definition, intertrigo is a common inflammatory skin condition that is caused by skin-to-skin friction that intensifies in the presence of heat and moisture. Heat and moisture occur within the recess created when one layer of skin persistently folds over another. It typically exists under the breast, between the toes, in the groin, and between abdominal folds. The general population references this condition as a…

Data finds that as many as 75% of women worldwide experience chronic pain during sex at some point in their lives. While for some, it comes and goes, 10% of women in Canada experience pain during sex every single time. That’s an unacceptable statistic, no matter how you look at it. Pelvic floor dysfunction and other related conditions (vaginismus, etc.) are typically to blame, making…

Cold and flu season is upon us. While people across Canada are accustomed to hearing it, this one is unlike any before. You see, we have just spent the last two and a half years being exceedingly cautious about everything we touch, where we spend our time, and the people we spend that time with. We have been washing and sanitizing and excessively analyzing everything/everyone…

Anxiety, stress, and sleepless nights. We doubt there is a single person who has not experienced one or all of these hormonal responses to our reality over the last few years. We’ve had to contend with health, war and economic crises, along with sociopolitical unrest. It doesn’t help that the media perpetuates it 24/7/365. Simply put, you can’t block it out, but you can take…

Hold on to what matters… A countrywide survey from Stats Canada found that an estimated 903,700 Canadians aged 15-years and older reported having a memory problem. As expected, a significant number of these instances are connected to memory-related conditions in seniors such as Alzheimer’s and dementia. Following age-specific concerns, are other underlying conditions that can lead to compromised memory, such as a brain injury, epilepsy,…

Metagenics ChondroCare – Where Canadians Turn for Joint Pain Relief Over 6 million Canadians suffer from some form of chronic and painful joint disorder. That’s over 16% of the population! We’re also in the middle of an opioid crisis, with prescription painkiller addictions killing over 10,000 Canadians in just two years. All of the above equates a call to action to find a more natural…

Approximately 75 percent of women experience pain during sex at some point in their lives. While for many the issue is temporary, it’s unfortunately persistent for a large number. A recent study finds that for one in ten women – sex is painful each and every time. For the chronic sufferer, the physical pain and discomfort quickly escalate into deeper relationship issues with their partner/s….

A new year deserves help towards helping your health, so why not do a giveaway! We’re happy to be gifting the awesome Fitbit Charge 5 as our giveaway prize to one lucky member of our community as a way of saying thank you. Your chance to enter the giveaway will end on Valentine’s Day – February 14th – and the winner will be announced on…

Get 20% off select Vitamin and Supplements from Metagenics, AOR, Integrative Therapeutics, Thorne and more. Free shipping on orders over $59. Use the coupon code { boxingweek2021 } at the Cart. Boxing Day Deals for Ostomy, Wound and Continence Products: Get 12% Off Medical Supplies Use the coupon code { xmas-21 } at the Cart.

The new year is upon us, and you’ve got one thing on the find for the annum ahead – fitness. You plan on becoming leaner, stronger, and more energetic than ever. You’ve done your homework and know that muscle mass is the key to it all. You also know that in addition to weight lifting and cardiovascular activity you need to feed your muscles what…

The Holiday season is upon us, and while it’s a little early to talk about New Year resolutions, many of you are thinking ahead about your fitness goals. It’s hard not to as you sip on yet another Peppermint Mocha or Egg Nog Latte. On the top of your list may be building lean muscle mass. You know that beyond the gym equipment, natural health…