Blog - Post Surgery Advice

I never really understood the expense of medical or ostomy supplies and medications before becoming ill with cancer in 2014, When I was first diagnosed, I wasn’t working and had to cash in any savings, and I had to support myself, which only lasted so long. After that, my family had to step in, and I’m forever grateful for their help financially, as I don’t…

I’ve been buying ostomy products for almost a decade now. When I was diagnosed with cancer in 2014, and again in 2017, I soon learned how expensive medications and supplies would be.  The first time I had to place a supply order, I got a bill for over $400.00 and almost fell over. I did not have benefits and wasn’t working as a result of…

You’ve recently been told that you’ll be wearing an ostomy bag temporarily or permanently. This is a lot to digest emotionally and psychologically for anyone. As you go down the list of things to learn, you realize the appliance will be adhered to your skin and could hurt when taking it off.  Thoughts of the time as a child when your mom or dad was…

Ostomy care or managing a unique medical condition is a challenge on its own. Mixing in travel adds complexity. Mixing in international travel to countries where English isn’t the first language takes things up a notch and often leaves people feeling like travel isn’t possible. However, with proper planning and a positive mindset, you can enjoy travel while taking care of your health needs. Recently,…

Many ostomates across Canada have used Convatec’s Niltac adhesive remover spray or wipes for years.  The Silesse barrier spray and wipes another staple in many ostomates’ routines.  Convatec has recently discontinued Niltac and Silesse, replacing them with the Esenta line. But don’t worry, the change isn’t as scary as you might think! Our Marketing Coordinator, Carly Allen, who has a colostomy, called Convatec to get…

Undergoing a colectomy surgery is a big deal. It’s a life-saving, life-changing procedure that is both emotionally and physically challenging. Living with an ostomy is never in anyone’s life plans, and it is a big adjustment filled with trial and error. At Inner Good, we understand this challenge and believe that people have the fastest bounce back after surgery when they access the right ostomy…

Living with an ostomy is a life-changing experience, but with the right products and support, it doesn’t have to limit your lifestyle. At Inner Good, we understand the importance of finding the best ostomy supplies to ensure comfort, confidence, and overall well-being. One such product that has been gaining recognition in the ostomy care community is Hollister CeraPlus. Here’s a quick review of the benefits…

Inner Good started as a premium ostomy supplies and medical product retailer in Canada, dedicated to improving the lives of ostomates. Our modo was and still is “find your better, faster”.Living with an ostomy can be challenging, so we strive to provide high-quality products that offer comfort, security, and confidence. Among the leading brands in our collection, Coloplast stands out as an innovator in ostomy…

Getting an ostomy is a life-saving procedure, but it is also a life-changing event. Whether your procedure is for a colostomy, ileostomy, urostomy, etc., living with a stoma is a big responsibility, and there is a lot of information to take in on ostomy care when you are new at it and recovering from surgery. The first few weeks can be chaotic for new ostomates…

Data finds that as many as 75% of women worldwide experience chronic pain during sex at some point in their lives. While for some, it comes and goes, 10% of women in Canada experience pain during sex every single time. That’s an unacceptable statistic, no matter how you look at it. Pelvic floor dysfunction and other related conditions (vaginismus, etc.) are typically to blame, making…

Cold and flu season is upon us. While people across Canada are accustomed to hearing it, this one is unlike any before. You see, we have just spent the last two and a half years being exceedingly cautious about everything we touch, where we spend our time, and the people we spend that time with. We have been washing and sanitizing and excessively analyzing everything/everyone…

Everyone has cringed at the thought of taking off a BAND-AID after it’s been on a while.  You rip it off quickly. As a kid, maybe your parent counted down 3-2-1!  When I first got my colostomy, I remember asking the nurse if it would hurt taking it off as a BAND-AID does. I was in the hospital for 3 weeks after an intense life-saving…

Approximately 75 percent of women experience pain during sex at some point in their lives. While for many the issue is temporary, it’s unfortunately persistent for a large number. A recent study finds that for one in ten women – sex is painful each and every time. For the chronic sufferer, the physical pain and discomfort quickly escalate into deeper relationship issues with their partner/s….

Welcome to Part 2 of Keys to Finding the Right Fit by an Ostomate!  Part one was published on January 28th, 2022, so feel free to give that a read first if you haven’t already. This article will get a little personal, but I’m an open book!  Please remember these are my experiences and that I’m not a nurse. I’ve had my colostomy for four…

When you get told you’ll be getting an ostomy or possibly 2 ostomies, it’s a lot to take in.  You realize that your body is about to physically change in a variety of ways and it’s scary.  Most people have never heard of an ostomy let alone know what it looks like and how to live with it.  You can prepare for some things prior…

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As Canada’s go-to resource for ostomy supplies, we sell a lot of Coloplast products. And while the brand most certainly has a diverse offering, we have seen significant general consumer interest for their line of skin care solutions. This actually comes as no surprise, as over the last 5 years Canadians have become more educated on health and wellness products than ever before, especially in…

Advantages of the 2-Piece Ostomy System by ConvaTec Have you struggled, or are simply not satisfied, with a one-piece ostomy system? They most certainly come with disadvantages. These inconveniences include inherent limitations to fitting securely around your stoma, along with challenges to releasing excess gas (discretely) as needed. There are a variety of other reasons why you may not have had a great experience with…