Does Klean Athlete Have the Best Probiotic…for Athletes?
There has been a lot of press regarding the essential nature of probiotics and why households across Canada should add them to their daily dietary regime. For one, they mitigate the growth of harmful bacteria while promoting overall digestive health and a stronger immune system. But it goes beyond that, as Harvard Medical reports that probiotics are also effective in both treating and preventing conditions such as ulcerative colitis, Crohn’s disease, vaginal infections, urinary tract infections, bladder cancer recurrence, and even eczema. As more and more studies are conducted the list of benefits grows.
While there is a strong case for probiotics for the general population, what about athletes and highly active individuals? Sure, they need probiotics, but are the same brands that their friends and family take good enough for them? Not if your pals and kin don’t participate in the same high intensity activities as you. Simply put, athletes have different requirements when it comes to probiotics.
Why Athletes Need Probiotics
Probiotics Improve Post-Performance Recovery
One of the greatest challenges that athletes face is recovery after a taxing hour or so on the court, track, field, or other fitness arena or facility. To improve recovery increased antioxidant absorption is required. Given that exhaustive exercise generates free radicals, it’s important for athletes to combat them with large amounts of the right antioxidants, not just immediately after activity, but throughout each day. When probiotics are consumed during the recovery phase you are able to enhance antioxidant absorption, and subsequently promote free radical defense when you need it most.
Combat Immune System Breakdown That Occurs When Overtraining
Do you find that you easily catch a cold or other type of bug after extended periods of intense training? This is because you are not providing your body with the added nutritional support that it needs to recover (as per above). Your immune system begins to break down as a result.
Data shows that probiotic supplementation provides the much-needed support for immune functioning. It accomplishes this by promoting higher levels of interferon – a group of signaling proteins made and released by host cells in response to the presence of harmful viruses. By boosting interferons via the supplementation of healthy bacteria (read: probiotics) fatigued and overtrained athletes will experience enhanced immunity to illnesses common to their peers. Who knows, you main gain a competitive edge when compared to those who do not supplement with important probiotics!
Athletes have to eat much different than the less-active populous, often consuming more protein along with essential fatty acids (the good fats). Digestion of these nutrients doesn’t always keep up with the body’s demands. However, healthy bacteria (probiotics) improves digestion by increasing the bioavailability and absorption of proteins and fats. In addition, studies show that probiotic supplementation may help reduce the occurrence of common digestive system related issues experienced among athletes during and after training. These include bloating, intestinal inflammation, nausea, and even hypersensitivity to certain types of foods.
So now you know why athletes need more probiotics. But which brand should you take when there are so many on the market to choose from? Klean Athletic Probiotic. Here’s why.
Why Athletes and Active Individuals in Canada Are Turning to Klean Probiotic for Balanced Nutritional Support
8 Probiotic Strains That Athletes Need
Most probiotic supplements that you come across at your local pharmacy or even health and wellness retailer have anywhere from 2 to 5 strains. While that’s better than nothing, it doesn’t scratch the surface for what high-performance athletes need. Klean wants the industry to come clean on this fact, and they are setting an example to lead the way by integrating a total of 8 different probiotic strains in their proprietary natural health product.
Their multi-strain probiotic blend contains 15 Billion CFU per serving, with preferred strains broken down by strategic proportion as follows:
- Lactobacillus acidophilus (La-14) – 4.3 Billion CFU
- Lactobacillus rhamnosus (Lr-32) – 4.3 Billion CFU
- Bifidobacterium lactis (HN019) – 1.9 Billion CFU
- Lactococcus lactis (Ll-23) – 1 Billion CFU
- Bifidobacterium longum (Bl-05) – 1 Billion CFU
- Bifidobacterium bifidum/lactis (Bb-02) – 1 Billion CFU
- Lactobacillus gasseri (Lg-36) – 1 Billion CFU
- Streptococcus thermophilus (St-21) – .5 Billion CFU
That is some pretty impressive math right there! This perfectly balanced profile of beneficial bacteria for the gut enhances nutrient absorption and supports the overall health of the digestive system and immune system, protecting athletes before, during, and after training, day in and out! But don’t just take out word for it, as this probiotic (and all Klean supplements) is NSF Certified for Sport®. This means that it has been vetted for safe an effective consumption for athletes while also meeting the demands of coaches in addition to regulatory bodies that monitor for banned substances in sports supplements.
This probiotic brand is backed by science and certified for sport!
Nothing Athletes Don’t Need
Most probiotic brands throw low-impact nutrients and other fillers into their formulas. Not only are they unnecessary, they can actually cause harm. Klean Probiotic contains no wheat or gluten, no artificial flavoring or sweeteners, and no wasteful trace elements whatsoever. Klean Probiotic gives athletes exactly what they need to support digestive and immune system health, and nothing more.
Don’t forget that in addition to amateur and professional league athletes, Klean Probiotic is perfect for weekend warriors too! View more about Klean Athlete Probiotic available at InnerGood, and feel free to contact us if you have any questions.