Cortisol Calm Reviewed
Canadians have been experiencing unprecedented levels of stress over the last two years. But even before the world got flipped upside down, one-quarter of the country reported feeling significantly stressed on most days. When feeling anxious, cognitive function is compromised, which can impact performance at work and even during enjoyable activities. It also has a direct impact on one’s ability to fall asleep and quality of sleep. A vicious cycle is perpetuated, and it gets worse from there. If you feel stress and anxiety regularly, then you know what we mean. But the good news is that you’ve decided to take action, not through prescription medications (which can cause other issues) but natural health supplements. You’ve researched, asked around, and heard about one product that has garnered positive attention in Canada – Pure Encapsulations Cortisol Calm. Is it as good as you’ve heard? Let’s review.
Why Canadians Choose Cortisol Calm to Support Cognitive Function and Rest During Stress
The allure of Cortisol Calm is steeped in its formulation with all-natural ingredients, which Mother Nature has made available since the beginning of time. But that alone is not enough. There are several health supplements in Canada which use natural herbs and other compounds to promote calmness in tumultuous times. What sets Cortisol Calm apart from the other products is the optimal balance of three critical herbal extracts, including ashwagandha, Rhodiola, and magnolia. This power-trio is complemented by Vitamin D and the amino acid l-theanine. Below is a brief review of how these five compounds come together to support cognitive function and rest, despite the presence of anxiety and stress.
Ashwagandha
Ashwagandha is a plant naturally found in Asia and Africa. It has been used on both continents for centuries for a variety of health purposes, namely as a sleep aid. Studies have shown that its root extract safely induces sleep and promotes overall sleep quality. As a result, it is often used to treat patients who suffer from mild to severe insomnia.
Rhodiola
Rhodiola Rosea is a plant that grows in Europe and Asia. It has a long and successful history of use in traditional medicine to reduce emotional stress while also improving cognitive function, memory and learning. It also works with the body and brain by decreasing the stress response and increasing the production of adenosine triphosphate, which is the body’s main source of energy. The latter further helps cognitive function as it allows you to keep focused on tasks. Recent studies back Rhodiola as a natural health product for improving learning and memory function while keeping anxiety at bay.
Magnolia
You may see magnolia listed as a key ingredient in sleep-aid teas at your local grocer. That’s because the polyphenols in magnolia bark (honokiol and magnolol) have been found to help induce and improve sleep. Research has also indicated that daily supplementation of magnolia is associated with reduced cortisol (stress hormone) exposure and perceived daily stress.
Vitamin D
It’s a fact that Vitamin D is essential for maintaining immune function. Vitamin D products have been one of the top-selling health supplements over the last two years. Beyond easing anxiety caused by concerns over immune health, does Vitamin D play another role for the purposes of this review? It is well known in the medical community that a Vitamin D deficiency is associated with a higher risk of sleep disorders; thus, supplementation of the compound can help. Studies also consistently show that Vitamin D plays a vital role in brain health and function, producing neuroprotective effects in brain areas that support cognition.
l-Theanine
The nutrients above work together to cognitive function and rest during stress; however, the amino acid known as l-Theanine may pack the biggest punch in this capacity. It does it ALL. Recent data finds that 8-week+ supplementation of l-theanine has multiple beneficial effects on depressive symptoms, anxiety, sleep disturbance and cognitive impairments, including in patients suffering from a major depressive disorder (MDD).
If you have any questions about Cortisol Calm, other Pure Encapsulations products, how to qualify for FREE shipping, or anything else, feel free to contact InnerGood Canada at your convenience.
Disclaimer: Get clearance from your physician before consuming any natural health supplements.
