Blog

Approximately 30 percent of Canadians have difficulty sleeping at night. Even more report an inability to relax amidst the responsibilities and tasks of day to day life. There are numerous tips and techniques to improving sleep and relaxation. These include everything from meditation and  yoga to a more recent call to cut back on screen time. But what we put (or don’t put) into our…

By definition, a pressure ulcer is localized damage to the skin and/or underlying tissue that typically occurs when the epidermis, dermis, and hypodermis is compressed between bone and external hard surfaces. When some combination of friction, shearing, or other force is introduced and on a repetitive basis a significant wound may ensue. It is not uncommon to find pressure ulcers on those confined to a…

Have you recently had surgery or sustained an injury that resulted in an opening that runs through your epidermis, dermis, or hypodermis? If so, optimal wound care is of extreme importance if you expect to avoid infection, heal in a timely manner, and improve your quality of life. Access to better dressing is critical to enhanced wound care and one brand that stands at the…

We get it. One look at the Canadian ostomy supply product list and you’re overwhelmed by the selection. While it’s great to be able to provide the community with so many choices, those of you who have yet to lock down exactly what you need to optimize your lifestyle simply don’t know where to start. Today, InnerGood is here with an itinerary that will assist…

You may have heard about the stress management benefits of Metagenics Adreset. It’s a great product, but Metagenics recognizes that what’s good for one Canadian goose/gander may not be as suitable for another. Adreset is most appropriate to those suffering from adrenal fatigue, and while Serenagen boasts components to address the same it’s focus is on overall stress mitigation. But we’re getting ahead of ourselves….

First Time Customers: Get 10% off your first order using the code “firstpurchase” at the Cart.   June 2020 Special: Site-wide discount of 12% off. Use code: “SK12” at the Cart.

We’re going to begin this article with a disclaimer. There is no one-stop shop supplement solution to battling depression. If you are suffering from depression following a medical procedure (post-surgery), personal circumstances, or are concerned that perhaps you are exhibiting signs of depression, then please consult with a mental health physician. We also recommend that you take a look at the following resource at HelpGuide.org…

Wound care is a concern for many Canadians who have suffered a major injury to living tissue and/or undergone a surgery where a significant opening in the epidermis, dermis, and through to the hypodermis is required. There is no oversimplified “band-aid fix” when it comes to wound care, as it is a complex process that demands extreme care is taken to prevent infection and ensure…

InnerGood Canada recently announced the arrival of Thorne Research natural health products (NHP). If you’re unaware of this reputable and clinically tested brand (or what to learn more) you can read about it here. The focus of today’s article however, is to let Canada’s health conscious consumers know about five essential Thorne supplements for those in need of varying nutritional support. Five Thorne Research Health…

InnerGood is proud to announce the addition of the Thorne Research brand to our growing line of natural health products (NHP). From the moment the products hit the online shop we’ve seen a flurry of activity from Canadian consumers in the know (i.e. those who follow our social networks for important announcements). Why all the fuss? Let’s find out. 3 Reasons Why Health Conscious Canadians…