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With so many natural health products for athletes on the market in Canada, it can be hard to decide on which ones are right for you. This is even more true for the one supplement that no active individual can do without – a multivitamin. You can spend an entire day reading the backs bottles at your local pharmacy or retailer, but who has time…

Tired of looking for this sign? Approximately 10 percent of the entire Canadian population suffers from urinary incontinence, with up to 15 percent living with an overactive bladder. While age, gender, and lifestyle do play a role, the condition is most certainly not isolated to just one or two groups. In fact, nearly everyone should pay more attention to their bladder health because proactive steps…

Hiya Everyone, I know, … I can’t count but #6 will come with my favourite smoothie recipe. As stated before, selecting the right ostomy products is a critical component in your recovery post surgery for every patient, whether you are a young person, senior, or anything in between. The first and most important tip, … be proactive about your health and be uncompromising about finding…

Sober October 2020 is upon us. Never before has this pledge to lay off the sauce been more important given the fact that frequent alcohol consumption may lead to immune deficiency. That said, most of you are participating to give your mind, body, and soul a nice break before the holiday season (and the spirits that come along with it). While abstinence alone can have…

2020’s tremendous growth in sales of natural health products has been accompanied by a strong increase in demand for meal replacements. No matter how busy Canadians may be, they are realizing that skipping out on nutrition, even for a few short hours, is no longer an option. But with so many protein, vitamin, and mineral packed powders on the market how are you too narrow…

Medihoney is a portmanteau used to reference medical honey, namely manuka honey (aka leptospermum scoparium). The medicinal applications of manuka honey were originally discovered in Australia and New Zealand where bees have pollinated the native manuka bush for centuries. It was borrowed by traditional Chinese medicine and over time made its way overseas. However, it wasn’t until the early 2000s when this unique form of…

InnerGood provides a wide range of ostomy supplies for Ostomates across Canada, so there is certainly no shortage of options when it comes to choosing a pouching system. However, you may be struggling with a decision about transitioning to a two-piece system after having a not-so-great experience with a one-piece set-up. One-piece systems do come with some disadvantages. For instance, they can be challenging to…

Hiya Everyone, As stated before, selecting the right ostomy supplies is a critical component in your recovery post surgery for every patient, whether you are a young person, senior, or anything in between. The first and most important tip, … be proactive about your health and be uncompromising about finding the right medical supplies that suit your needs (ostomy, wound care, hygiene, dietary supplements, etc.)….

Quercetin is an antioxidant and bioflavonoid that is naturally derived from a number of nutritious fruits, vegetables, and leaves, in addition to seeds and grains. For centuries it has been used in traditional Chinese medicine although many nations throughout the world have enjoyed the flavonoid’s benefits for just as long. In 2020 it is once again rising to prominence as the planet faces an unprecedented…

Hey Community, AJ here from InnerGood. Getting the right ostomy supplies is critical for a speedy recovery and return to health and wellness for every patient, whether you are a young person, senior, or anything in between. The first and most important tip, … it is essential to have a proactive attitude about your health and be uncompromising about finding the right medical supplies that…