Blog - Mental Health

Approximately 75 percent of women experience pain during sex at some point in their lives. While for many the issue is temporary, it’s unfortunately persistent for a large number. A recent study finds that for one in ten women – sex is painful each and every time. For the chronic sufferer, the physical pain and discomfort quickly escalate into deeper relationship issues with their partner/s….

April showers benefits at Inner Good   We held our first webinar on April 1st with guest speaker Nicole Porter of Nicole Porter Wellness, one of Canada’s top Wellness Educators.  We hope those who attended grasped some new Stress Management best practices. Nutrition was a hot topic.  We know nutrition is an important thing that needs balance, but it’s not necessarily an easy one to…

Inner Good is excited to partner with one of Canada’s top Wellness Educators, Nicole Porter, for a transformative conversation about Stress. April is Stress Awareness Month, and we can’t think of a better way to get the month started than with some education and awareness. When:  Friday April 1, 2022 Time: 11am PST / 2pm EST  (no more than 1 hour) Webinar Registration Link: https://us02web.zoom.us/webinar/register/WN_caEbZ3z9RyKtvCs9zfH4HA Why a Webinar…

Let’s be honest. Men have received most of the attention when it comes to advice on which supplements to take for libido-related issues. Solutions for erectile dysfunction and so forth. But did you know that studies have consistently shown that around one-third of women report low sexual desire? That number grows significantly for postmenopausal women, although those of all ages can exhibit a lack of…

Canadians seek out all sorts of health supplements to give their body a boost of energy. They do so in order to perform better at the gym, in activities, at work, and so they can stay up an extra hour to enjoy some Amazon Prime time on the tube. But what most of the public doesn’t realize, is that it’s not so much that the…

We have discussed a number of Metagenics products being used in Canada to support cognitive functioning and brain health in general. More recently, we published an article on their Wellness Essentials Brain Health supplement that is being extremely well received across the country. We wanted to follow that release with a deeper look at mental focus, memory, and stress management, which together play a key…