Metagenics Magnesium Glycinate Benefits
Magnesium glycinate is a health supplement formed by combining magnesium with glycine, a building block for protein that the body produces naturally from other amino acids. This natural health product (NHP) has been the talk of the town as of late, with Canadian consumers and studies alike touting its benefits. That said, quality is everything, and when it comes to NHPs in Canada, there is nary a more reputable source than Metagenics. Today, we’re going to take a look at Metagenics’ magnesium glycinate supplement, Mag Glycinate, to find out why you should consider adding it to your dietary regime.
4 Reasons Why Canadians Prefer Metagenics Mag Glycinate Over Other Brands
Bisglycinate vs Glycinate
Metagenics leverages a different kind of glycine in manufacturing this natural health supplement. Instead of regular glycine and the equally typical end product of magnesium glycinate, Mag Glycinate features two glycine amino acids, known collectively as magnesium bis-glycinate. By the crudest explanation, you’re getting double the glycinate amino acid magnesium and twice the protection from stomach acids. The supplement also gets into the gut in a more organic form than with a regular form of glycine.
Metagenics doesn’t jump on the global glycine bandwagon, they instead use science to find a better way to deliver it to Canadians in a far more efficient form.
Mag Glycinate also solves the absorption riddle, the one thing that keeps the average person from being able to reap the benefits of many health supplements. By employing magnesium amino acid bis-glycinate (referenced above) the product is absorbed via a mechanism similar to that used by amino acids and unlike typical mineral ion absorption. Perhaps even more importantly, the supplement is not dependent on stomach acidity for absorption. What this all means, is that your body will be able to “accept” the benefits of magnesium bis-glycinate, which are addressed below.
Improved Bowel Tolerance to Magnesium
Magnesium is extremely important for the normal functioning of bones, cells, muscles, nerves, and the heart. However, for some people magnesium can cause an upset stomach, nausea, vomiting, diarrhea, and other side effects commonly connected to bowel intolerance. But given the necessity of magnesium in the human diet, it cannot be forgone. With Mag Glycinate, Canadians no longer need to suffer the trade-off, and can instead reap the proven benefits of magnesium without the upsetting side effects.
Beyond the Bones
Most Canadians have been educated about the positive impact of magnesium glycinate on bone strength and bone density. The science behind it is undeniable. However, if people understood that science also backs magnesium glyicnate and magnesium bis-glycinate as a means to calm the brain, relieve anxiety and promote better sleep there could be a lot less stress in the homes and workplaces across Canada. In fact, Psychology Today calls it The Original Chill Pill. In addition, studies show that it can be effective in treating chronic pain and to help improve muscle flexibility. Collectively, these benefits can have a very positive impact on overall quality of life.