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Blog - Fitness for Ostomates

Surfing with a Stoma – 4 Tips to an Endless Summer

Martial Arts with a Stoma – Don’t Let an Ostomy Stop Your Karate Chop

#OSTOFIT – Ostomy Fitness Tips to Help You Lead an Extraordinary Life (w/video)

Ostomy Fitness – Life in the Gym with Weight Lifting Limitations?

What You Need to Know About Swimming with an Ostomy