Best Vitamin B Complex for Muscle…Everything
The new year is upon us, and you’ve got one thing on the find for the annum ahead – fitness. You plan on becoming leaner, stronger, and more energetic than ever. You’ve done your homework and know that muscle mass is the key to it all. You also know that in addition to weight lifting and cardiovascular activity you need to feed your muscles what they need to grow, remain injury free, and function at an optimal level. Protein and carbohydrates? Check. Essential fatty acids? Check.
It’s now time to look towards vitamins that are most essential to helping you achieve your muscle development goals. You’ve identified Vitamin C and D as important ones, but there is none that encapsulates what your muscles need from top to bottom quite like a premium Vitamin B Complex. Which is the best among the options on the market in Canada? AOR Advanced B Complex. When it comes to this octuplet of critical compounds this “B” gets an “A” all the way. Let’s review.
Why AOR Advanced Should Top Your Wish List of Vitamin B Complex Supplements for Supporting Muscle Health and Development
Best Vitamin B Complex for Muscle Weakness
Do your muscles feel weak, despite being a relatively fit person? If so, there’s a good chance that you have a deficiency of Vitamin B12. When this deficiency is combined with insufficient oxygenation your muscles may feel downright frail. Given that B12 is considered by many to be the most important of B vitamins, and is most certainly essential to muscle development, you’ll be pleased to find that AOR Advanced B Complex boasts 1000mg of B12.
Best Vitamin B Complex for Muscle Pain
You may have all of the motivation and willingness in the world when it comes to hitting your local fitness facility. But if your muscles are in pain then you simply can’t perform as you need to. There are three B vitamins that work synergistically as an analgesia (pain reliever). These include B1, B6, and B12, which are found in AOR Advanced B Complex in values of 100mg, 100mg, and 1000mg, respectively. Their effectiveness spans beyond the normal muscle pains we feel as we get older. Studies find that together this segment of the B Complex have been effective in treating a variety of painful conditions such as lumbago, sciatica, and trigeminal neuralgia.
Best Vitamin B Complex for Muscle Cramps and Spasms
Muscle cramps and spasms can put an end to a great workout real quick. While proper warmup, stretching, and hydration are important, a lack of B vitamins may be to blame for persistent cramping. Once again we find how AOR Advanced can come to the rescue. A recent study from Harvard found that supplementing with a B Complex that includes B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folate), and B12 are effective in preventing cramps and spasms.
Best Vitamin B Complex for Muscle Growth
With all of the muscle building barriers above tossed to the wayside by AOR B Complex, your body will become a vessel for building lean muscle mass. This is not just because the absence of a negative (weakness, pain, cramps, and spasms) is a positive, but because Vitamin B Complex has its own positive correlation with muscle growth. It directly accomplishes the task by tasking Vitamin B3 (niacin) which has muscle-boosting properties. It is known for increasing muscle vascularity and testosterone production – both of which are important for building lean mass.
Other Good Stuff for Muscle Health and Development
AOR Advanced B Complex bears the name “advanced” for good reason. In addition to offering a superior B Complex, it also includes other important nutrients for your muscles. For instance, it contains 600mg of choline bitartrate. Choline is part of the neurotransmitter acetylcholine – the signal that stimulates muscle contraction and subsequently muscle movement and performance. In addition, this AOR product contains 393mg of inositol, which like insulin, is highly anabolic and thus leads to both enhanced stamina and faster muscle growth.
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So there you have it. When it comes to all around muscle health and development there is nary a better B Complex on the market that AOR Advanced. Buy AOR Advanced B Complex today at InnerGood Canada.
Disclaimer: Get clearance from your physician before consuming any natural health supplements.