Thorne 5-Hydroxytryptophan (Formerly Griffonia) | ZA503 | 90 Capsules

5-Hydroxytryptophan (formerly Griffonia)

ZA503 | 90 Capsules

Enhances sleep and helps manage stress.

5-HTP increases serotonin levels to promote restful sleep and decrease sugar cravings. It contains pyridoxal 5′-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin.

• Derived From Natural Flavors
• Derived From Natural Colors
• Gluten Free
• Dairy Free
• Soy Free

Recommended Use or Purpose (Adults): Helps to promote healthy mood balance and used as a sleep aid. Use for a minimum of 1 week to see beneficial effects. Consult a health professional for use beyond one year. Recommended Dose (Adults): Take with food. To promote healthy mood balance: Take 1-2 capsules three times daily or as recommended by a health professional. To minimize the risk of gastrointestinal side effects, start dosing at 1 capsule three times daily and slowly increase to effective dose over a period of 2 weeks. For use as a sleep aid: Take 2-4 capsules daily or as recommended by a health professional. Take 30-45 minutes before bedtime.

Risk Information: If you are pregnant or breastfeeding, consult a health professional prior to use. If symptoms persist or worsen, consult a health professional. Consult a health professional if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health professional prior to use if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Some people may experience diarrhea, nausea, vomiting and abdominal pain. Discontinue use and consult a health professional if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Do not use if you have scleroderma. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or are involved in activities requiring mental alertness.

Keep out of reach of children. Do not use if security seal inside the cap is broken. Store tightly sealed in a cool, dry place.