Blog - Diet Advice for Ostomates

Inner Good has not shied away from naming our most popular line of nutritional supplements for those living with an ostomy. But for all of the accolades we bestow upon this reputable brand, we know that you as consumers need to hear from real people. Be they peers or those you look to for inspiration, there’s nothing quite like a voice that speaks to your…

Anyone living with an ostomy for over a year is quite familiar with the most popular ostomy supply brands for pouch systems and accessories. Where there isn’t a lot of clarity, is the realm of diet and nutrition, in particular with respect to supplements. Not being provided with proper education on this topic is concerning, given the importance of a strong supplement regime for living…

Last week we published an article on products that you can apply to combat skin irritation around your stoma. These were external in nature. Today, InnerGood takes your cure to stoma skin woes to another level by focusing on your inner health, as it impacts your epidermis. This skin problem prevention and repair article will focus on health supplements. Let’s start scratching, beneath the surface….

Good eating habits are essential to everyone. But for someone living with an ostomy, they are even more important. Narrowing down what to do and what not to do can be a bit taxing, considering the amount of ostomy dietary information out there. Today, InnerGood is locking in some “best practices” when it comes to your food (and beverage) consumption. Before you sit down at…

After the holidays, the word detox is on the tip of practically everyone’s tongue. You’ve indulged in food, drinks, and sweet, sugary, and savoury merriment. With NYE on the way, you likely have a few more days of this pattern pencilled in. Good for you on all of the above. You deserve it! But you’ve also noted that as soon as Ryan Seacrest has signed…